PRIME VIRTUAL GYM
Make working out feel good again & see results in 30 minutes
You already know what you should be doing.
You just need someone to actually show up with you.
Juggling work, family, and personal time can make it seem impossible to fit in your fitness goals. This isn't about willpower. It's about having a plan that actually fits into your life.
Dumbbell-only workouts. Expert coaching, amazing women, and 90 minutes a week that become the highlight of your routine.
Get started for $49.50
- • Watch anytime • All fitness levels • Train from home • Accountability + Support •
WHAT PRIME VIRTUAL GYM REALLY IS
A room full of women choosing to get stronger together.
This is where a set of dumbbells gets you results, and you finally stop starting over.
Flexible, minimal equipment workouts designed for max efficiency.
Just press play and be done in 30 minutes.
Coaching that makes you feel seen & supported.
Make working out feel less like work and more like self-care.
A community that shows up for each other + the workouts.
What keeps them coming back.
WHY PRIME VIRTUAL GYM WORKS
When women train together, it gets easier & more fun.
It's not just the workouts, it's the women you'll meet, the encouragement you'll give and receive, and the way this becomes something you actually look forward to.
"The community is what makes the difference."
"On days I didn't feel like working out, seeing everyone else's check-ins and encouragement got me moving. The monthly challenges are so fun and the prizes are actually good!"
— Sarah M., PRIME Virtual Gym Member
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WHAT MAKES IT STICK
Check-ins with Leslie, buddy connections, and group energy that keeps you excited about showing up even when motivation feels low.
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YOUR NEW FAVE APP
Connect with women who genuinely want to see you succeed. Share wins, get encouragement on tough days, and be part of a community that makes fitness feel less lonely.
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MONTHLY CHALLENGES
Fresh goals every month with prizes that excite you & a place to hold yourself accountable. From step challenges to strength milestones, these keep things interesting and give you something to celebrate together.
YOUR COACH
Meet Leslie Robertson
• BSc in Human Performance • NCAA Athlete •
I started PRIME Virtual Gym because I kept meeting women who wanted to train properly but couldn't make the studio schedule work. Women with full lives, real responsibilities, and a deep desire to feel stronger. I built this program for them. And if you're reading this, I built it for you too.
I have spent 18 year on the gym floor helping women build real strength. Not the kind that shows up in before-and-after photos. The kind that changes how you carry yourself, how you feel at the end of a long day, and what you believe you're capable of. That's what we do here.
I know what it feels like to start over. To have a program that works until it doesn't. I built PRIME Virtual Gym around the thing that actually makes the difference: not the workouts, but the people doing them alongside you.
This program was built for you. And your first month is half price
Get started for $49.50
CHOOSE YOUR PLAN
Flexible options that meet you where you are
Seeing results with PRIME Virtual Gym is as easy as:

Not sure yet?
Try 3 workouts free, no credit card required. Click Here.
HEAR FROM PRIME MEMBERS
Some of the women who will motivate you
"I've lost 30 lbs"
I have been working with Leslie and following The Prime Method for 3 months now. I've lost a total of 30 pounds and 30 inches on my body! Pretty amazing right? But wait, there's more! Beyond the number on the scale, Leslie was able to coach me on my attitude, my mindset and my relationship with food. I've made a total 180 on my lifestyle and couldn't be happier than I can barely recognize myself, physically AND mentally!
"I'm a single mom with very little time"
her approach is focused not only on eating well and fitness, but also on prioritizing yourself, a huge component that requires attention. I've worked with Leslie for a few months and her support has been outstanding. I don't feel alone in what I'm trying to accomplish and she really "gets it" as a mother of two young children herself. She provides everything you need to succeed but also has the flexibility to find what works for you in your current situation. I highly recommend working with Leslie, she truly cares about her clients."
"Leslie is an incredible fitness trainer"
Not only does she inspire by her own personal commitment to health and fitness but also she motivates you to try harder and push forward to achieving and exceeding your personal goals. I have lost over 15 pounds working with Leslie and I am in the best shape I have ever been. Run, dont walk to get a chance to work with Leslie!!"
- Kelly
THERE ARE NO SILLY QUESTIONS
Everything you need to know about PRIME Virtual Gym
What equipment do I need for the workouts?
What if I miss a live workout session?
Are the workouts sustainable for all fitness levels?
Is this right for me if I haven't worked out in years?
How is this different from doing a workout on youtube?
How does the app work?
Can I cancel anytime?
Still have a question?
Reply to any of our emails or reach out at info@primepersonaltraining.ca. We will give you a straight answer.